Dietdag 4/10 – such a perfect day
(05.20: 45min powerwalk)06.30: 0.7dl proteinpulver blandat på 2dl mjölk och vatten, 2 skivor knäckebröd (fiber +), 1tsk milda, 5 tunna skivor skinka, te10.00: 0.5dl cola zero11.30: 0.5dl majs, 1.5dlkeso, 0.3…
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